Empowering Women to Heal and Thrive
Helping Women Replace Self-Destructive Coping Mechanisms with Positive Growth
Are you grappling with the enduring effects of trauma?
Do you find yourself trapped in cycles of destructive coping mechanisms such as alcohol, overeating, or isolating yourself?
You’re not alone. As a dedicated personal coach, I specialize in empowering women who have endured trauma to navigate their journey towards healing and personal growth. While my experience as a sexual assault survivor deeply informs my approach, my coaching is not limited to those with trauma backgrounds. Whether you’re facing anxiety, stress, or other life challenges, I am here to support you in developing effective coping mechanisms and achieving balance in your life.
Understanding Destructive Coping Mechanisms
Coping mechanisms like alcohol use, overeating, and isolation can provide temporary relief but may become detrimental over time. My mission is to help you identify these patterns and replace them with healthier, more sustainable habits.
Support Beyond Sexual Trauma
My coaching is designed to aid women dealing with a variety of challenges. I also work with women dealing with career burnout, relationship issues, and parenting stress. Whether you’re struggling with self-esteem, dealing with major life transitions, or needing to establish healthier boundaries, I am here to offer guidance and support tailored to your unique situation.
Empowering Through Personal Experience
Having traversed my own path of healing from sexual assault, I deeply understand the challenges of navigating trauma without adequate support. My personal journey, once marked by destructive coping mechanisms, has evolved into a profound understanding of the transformative power of intentional growth. Through the techniques I’ve mastered, I now lead a life characterized by a sense of calmness and balance, no longer relying on those old coping mechanisms to get through each day.
Professional, Compassionate Coaching
While I am not a licensed therapist and do not provide counseling services, I bring a wealth of expertise gained through my education and training in Women Centered Coaching techniques. I offer a compassionate, professional, and supportive environment where you can focus on your personal development.
Take the First Step Towards a Brighter Future
If you’re ready to take meaningful steps toward a brighter future, I invite you to connect with me. Together, we’ll explore how my coaching programs can support you in reclaiming your narrative and embracing a life filled with possibility and fulfillment. I offer a complimentary 30-minute introductory session where we can delve into how my approach aligns with your unique goals and aspirations.
Your Journey to Healing Starts Today
Don’t wait. Take that first step today towards healing and peaceful change. Embrace the opportunity to transform your life and create the future you deserve.
PHOENIX RISING COACHING
Empowering Women to Heal and Thrive
Helping Women Replace Self-Destructive Coping Mechanisms with Positive Growth
Are you grappling with the enduring effects of trauma?
Do you find yourself trapped in cycles of destructive coping mechanisms such as alcohol, overeating, or isolating yourself?
You’re not alone. As a dedicated personal coach, I specialize in empowering women who have endured trauma to navigate their journey towards healing and personal growth. While my experience as a sexual assault survivor deeply informs my approach, my coaching is not limited to those with trauma backgrounds. Whether you’re facing anxiety, stress, or other life challenges, I am here to support you in developing effective coping mechanisms and achieving balance in your life.
Understanding Destructive Coping Mechanisms
Coping mechanisms like alcohol use, overeating, and isolation can provide temporary relief but may become detrimental over time. My mission is to help you identify these patterns and replace them with healthier, more sustainable habits.
Support Beyond Sexual Trauma
My coaching is designed to aid women dealing with a variety of challenges. I also work with women dealing with career burnout, relationship issues, and parenting stress. Whether you’re struggling with self-esteem, dealing with major life transitions, or needing to establish healthier boundaries, I am here to offer guidance and support tailored to your unique situation.
Empowering Through Personal Experience
Having traversed my own path of healing from sexual assault, I deeply understand the challenges of navigating trauma without adequate support. My personal journey, once marked by destructive coping mechanisms, has evolved into a profound understanding of the transformative power of intentional growth. Through the techniques I’ve mastered, I now lead a life characterized by a sense of calmness and balance, no longer relying on those old coping mechanisms to get through each day.
Professional, Compassionate Coaching
While I am not a licensed therapist and do not provide counseling services, I bring a wealth of expertise gained through my education and training in Women Centered Coaching techniques. I offer a compassionate, professional, and supportive environment where you can focus on your personal development.
Take the First Step Towards a Brighter Future
If you’re ready to take meaningful steps toward a brighter future, I invite you to connect with me. Together, we’ll explore how my coaching programs can support you in reclaiming your narrative and embracing a life filled with possibility and fulfillment. I offer a complimentary 30-minute introductory session where we can delve into how my approach aligns with your unique goals and aspirations.
Your Journey to Healing Starts Today
Don’t wait. Take that first step today towards healing and peaceful change. Embrace the opportunity to transform your life and create the future you deserve.
Empowering Women to Heal and Thrive
Helping Women Replace Self-Destructive Coping Mechanisms with Positive Growth
Are you grappling with the enduring effects of trauma?
Do you find yourself trapped in cycles of destructive coping mechanisms such as alcohol, overeating, or isolating yourself?
You’re not alone:
As a dedicated personal coach, I specialize in empowering women who have endured trauma to navigate their journey towards healing and personal growth. While my experience as a sexual assault survivor deeply informs my approach, my coaching is not limited to those with trauma backgrounds. Whether you’re facing anxiety, stress, or other life challenges, I am here to support you in developing effective coping mechanisms and achieving balance in your life.
Understanding Destructive Coping Mechanisms:
Coping mechanisms like alcohol use, overeating, and isolation can provide temporary relief but may become detrimental over time. My mission is to help you identify these patterns and replace them with healthier, more sustainable habits.
Support Beyond Sexual Trauma:
My coaching is designed to aid women dealing with a variety of challenges. I also work with women dealing with career burnout, relationship issues, and parenting stress. Whether you’re struggling with self-esteem, dealing with major life transitions, or needing to establish healthier boundaries, I am here to offer guidance and support tailored to your unique situation.
Empowering Through Personal Experience:
Having traversed my own path of healing from sexual assault, I deeply understand the challenges of navigating trauma without adequate support. My personal journey, once marked by destructive coping mechanisms, has evolved into a profound understanding of the transformative power of intentional growth. Through the techniques I’ve mastered, I now lead a life characterized by a sense of calmness and balance, no longer relying on those old coping mechanisms to get through each day.
Professional, Compassionate Coaching:
While I am not a licensed therapist and do not provide counseling services, I bring a wealth of expertise gained through my education and training in Women Centered Coaching techniques. I offer a compassionate, professional, and supportive environment where you can focus on your personal development.
Take the First Step Towards a Brighter Future!!
If you’re ready to take meaningful steps toward a brighter future, I invite you to connect with me. Together, we’ll explore how my coaching programs can support you in reclaiming your narrative and embracing a life filled with possibility and fulfillment. I offer a complimentary 30-minute introductory session where we can delve into how my approach aligns with your unique goals and aspirations.
Your Journey to Healing Starts Today!!
Don’t wait.
Take that first step today towards healing and peaceful change. Embrace the opportunity to transform your life and create the future you deserve.
PHOENIX RISING COACHING
Happiness, not in another place but this place, not for another hour but this hour
Walt Whitman
